Lesley Graduate Courses offered in 2010:


Yoga and Therapeutic Touch
Yoga and Therapeutic Touch offered through Lesley University Graduate Division of Expressive Therapies.
July / August Summer Intensive.

Holistic Approach to Pain and Stress

3 credit course through Graduate Program of Expressive Therapies
January Intensive
Classes are held in Porter Exchange, Lesley University’s Campus in Cambridge, MA.
Call Lesley at 617-868-9600 for registration information or for further information on the course.

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Luminosity Studio, West Concord, MA


KUNDALINI YOGA DROP IN CLASSES

FRIDAYS AT 8:15 AM (no classes offered on July 9th and 16th)
COST: $20 per class

All classes will be held at Luminosity Studio. Please bring exact cash or a check for payment.
Please bring a water bottle, a cushion and a light shawl or blanket.


A note from the instructor:

In November 2006, I spent an amazing three weeks in Northern India studying an advanced teacher training in Kundalini Yoga. As some of you may know I have been practicing Kundalini Yoga for 20 years. I have been sharing the teachings in my graduate course intensives at Lesley University and for many years in my private practice. My trip to India inspired me to offer a Kundalini Yoga classes at my studio, Luminosity Studio, in West Concord. The classes are suitable for beginners as well as more experienced Kundalini Yoga students and will focus on opening and balancing the chakras. This has many benefits. Among them are: vitality and increased available energy, calming the nervous system, increased circulation and strengthening the immune system. Kundalini Yoga is a very complete science that enhances the practitioners' life in physical, psychological and spiritual ways. This form of yoga incorporates postures, breath, chanting, and meditation making it a very complete practice. This spring (2010) I will offer Kundalini classes for particular foci such as Conscious Communication for dyads, and Healing from Stress, Sleep Deprivation and Insomnia.

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Previously taught workshop / course offerings:

More information available upon request

Infant Massage
Conscious Communication through Kundalini Partner Yoga and Imago Therapy
Kundalini Yoga: Healing from Stress, Sleep Deprivation and Insomnia
The Moving Tree of Life
Change Your Relationship to Food and Your Body
The Personal Narrative: An Exploration Using Dance-Movement Therapy
Holistic Approaches for Relief in our Stressful Lives
Group Process in Expressive Therapies
Intermodal Expressive Therapy: Application to Psychotherapy and Healing
At Home In Ourselves: Women becoming Whole