Andrea DeSharone offers private workshops and teaches courses at Lesley University

Lesley Graduate Courses offered in 2010:

Yoga and Therapeutic Touch
Yoga and Therapeutic Touch offered through Lesley University Graduate Division of Expressive Therapies.
June Summer Intensive.

Holistic Approach to Pain and Stress
3 credit course through Graduate Program of Expressive Therapies
January Intensive
Classes are held in Porter Exchange, Lesley University’s Campus in Cambridge, MA.
Call Lesley at 617-868-9600 for registration information or for further information on the course.

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Luminosity Studio, West Concord MA

KUNDALINI YOGA DROP IN CLASSES

FRIDAYS AT 8:15 AM
COST: $20 per class

All classes will be held at Luminosity Studio. Please bring exact cash or a check for payment.
Please bring a water bottle, a cushion and a light shawl or blanket.

A note from the instructor:
In November 2006, I spent an amazing three weeks in Northern India studying an advanced teacher training in Kundalini Yoga. As some of you may know I have been practicing Kundalini Yoga for 20 years. I have been sharing the teachings in my graduate course intensives at Lesley University and for many years in my private practice. My trip to India inspired me to offer a Kundalini Yoga classes at my studio, Luminosity Studio, in West Concord. The classes are suitable for beginners as well as more experienced Kundalini Yoga students and will focus on opening and balancing the chakras. This has many benefits. Among them are: vitality and increased available energy, calming the nervous system, increased circulation and strengthening the immune system. Kundalini Yoga is a very complete science that enhances the practitioners' life in physical, psychological and spiritual ways. This form of yoga incorporates postures, breath, chanting, and meditation making it a very complete practice. This spring (2010) I will offer Kundalini classes for particular foci such as Conscious Communication for dyads, and Healing from Stress, Sleep Deprivation and Insomnia.

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CONSCIOUS COMMUNICATION
THROUGH KUNDALINI PARTNER YOGA AND IMAGO THERAPY

Does your relationship feel distant or disconnected?
Are you finding that you are afraid to speak your heartfelt truth?
Do you long to remember how and why you connected with your partner?
Would you like to find flow and ease in communication with another person?

Learn new tools for opening to and connecting with your partner. This is a workshop for couples or partners of any form: married couples, romantic relationships, colleagues, friends, siblings......
Using Kundalini Yoga you will be guided in breathing and movement exercises with your partner.
We will practice a form of dialogging consciously using active listening and speaking from the heart.

2 Sundays:
April 11 from 1:00pm - 3:00pm
May 2 from 10:30 -12:30
at Luminosity Studio in West Concord
Cost: $160 per couple

to register.
Directions to Luminosity Studio will be emailed to you upon registration.
Call 978-371-1976 with any questions.

Andrea DeSharone will facilitate this workshop

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Kundalini Yoga: Healing from Stress, Sleep Deprivation and Insomnia

This is a 3 week series offered on Monday evenings:
April 26, May 3 and May 10, 2010 from 6:15 pm - 8:00 pm
Cost : $60
by April 12, 2010 to register.

Please wear loose-fitting clothing, bring a water bottle, a cushion, a light shawl for covering yourself during relaxation and a journal.

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The Moving Tree of Life
May 8, 2010 from 1:00-3:00 pm at Luminosity Studio in West Concord

In the ancient Jewish mystical teaching of Kabbalah there are ten levels of consciousness, the Sephirot. In this workshop we will experience the embodiment of the qualities of the Sephirot. We will create a sacred space to do this practice through chanting and guided movement. This will be a personal integrative journey for the mind / body / spirit. There will be an opportunity to express and explore the movement experience through dialogue, drawing and journaling. Please bring a shawl or cozy blanket, a journal, water, energy snacks and dress in comfortable clothing for moving.

Cost: $35

To Register:
Directions to Luminosity Studio will be emailed to you upon registration.

___________________________________________________________

Additional Upcoming Workshops.
Check back for more information on these workshops.

Yoga and Therapeutic Touch course will be offered in July 2010

Holistic Approaches to Pain and Stress will be offered January 2011.

___________________________________________________________

Previously taught workshop / course offerings:
More information available upon request

Infant Massage
The Moving Tree of Life
Change Your Relationship to Food and Your Body
The Personal Narrative: An Exploration Using Dance-Movement Therapy
Holistic Approaches for Relief in our Stressful Lives
Group Process in Expressive Therapies
Intermodal Expressive Therapy: Application to Psychotherapy and Healing
At Home In Ourselves: Women becoming Whole


Home Biography A Safe Place in Concord Luminosity Studio Workshops & Classes	Lesley Graduate Courses offered in 2010: Yoga and Therapeutic Touch Yoga and Therapeutic Touch offered through Lesley University Graduate Division of Expressive Therapies. June Summer Intensive. Holistic Approach to Pain and Stress 3 credit course through Graduate Program of Expressive Therapies January Intensive Classes are held in Porter Exchange, Lesley University’s Campus in Cambridge, MA. Call Lesley at 617-868-9600 for registration information or for further information on the course. ________________________________________________________ Luminosity Studio, West Concord MA KUNDALINI YOGA DROP IN CLASSES FRIDAYS AT 8:15 AM COST: $20 per class All classes will be held at Luminosity Studio. Please bring exact cash or a check for payment. Please bring a water bottle, a cushion and a light shawl or blanket. *A note from the instructor:* In November 2006, I spent an amazing three weeks in Northern India studying an advanced teacher training in Kundalini Yoga. As some of you may know I have been practicing Kundalini Yoga for 20 years. I have been sharing the teachings in my graduate course intensives at Lesley University and for many years in my private practice. My trip to India inspired me to offer a Kundalini Yoga classes at my studio, Luminosity Studio, in West Concord. The classes are suitable for beginners as well as more experienced Kundalini Yoga students and will focus on opening and balancing the chakras. This has many benefits. Among them are: vitality and increased available energy, calming the nervous system, increased circulation and strengthening the immune system. Kundalini Yoga is a very complete science that enhances the practitioners' life in physical, psychological and spiritual ways. This form of yoga incorporates postures, breath, chanting, and meditation making it a very complete practice. This spring (2010) I will offer Kundalini classes for particular foci such as Conscious Communication for dyads, and Healing from Stress, Sleep Deprivation and Insomnia. ___________________________________________________________ CONSCIOUS COMMUNICATION THROUGH KUNDALINI PARTNER YOGA AND IMAGO THERAPY Does your relationship feel distant or disconnected? Are you finding that you are afraid to speak your heartfelt truth? Do you long to remember how and why you connected with your partner? Would you like to find flow and ease in communication with another person? Learn new tools for opening to and connecting with your partner. This is a workshop for couples or partners of any form: married couples, romantic relationships, colleagues, friends, siblings...... Using Kundalini Yoga you will be guided in breathing and movement exercises with your partner. We will practice a form of dialogging consciously using active listening and speaking from the heart. 2 Sundays: April 11 from 1:00pm - 3:00pm May 2 from 10:30 -12:30 at Luminosity Studio in West Concord Cost: $160 per couple to register. Directions to Luminosity Studio will be emailed to you upon registration. Call 978-371-1976 with any questions. Andrea DeSharone will facilitate this workshop ___________________________________________________________ Kundalini Yoga: Healing from Stress, Sleep Deprivation and Insomnia This is a 3 week series offered on Monday evenings: April 26, May 3 and May 10, 2010 from 6:15 pm - 8:00 pm Cost : $60 by April 12, 2010 to register. Please wear loose-fitting clothing, bring a water bottle, a cushion, a light shawl for covering yourself during relaxation and a journal. ___________________________________________________________ The Moving Tree of Life May 8, 2010 from 1:00-3:00 pm at Luminosity Studio in West Concord In the ancient Jewish mystical teaching of Kabbalah there are ten levels of consciousness, the Sephirot. In this workshop we will experience the embodiment of the qualities of the Sephirot. We will create a sacred space to do this practice through chanting and guided movement. This will be a personal integrative journey for the mind / body / spirit. There will be an opportunity to express and explore the movement experience through dialogue, drawing and journaling. Please bring a shawl or cozy blanket, a journal, water, energy snacks and dress in comfortable clothing for moving. Cost: $35 To Register: Directions to Luminosity Studio will be emailed to you upon registration. ___________________________________________________________ Additional Upcoming Workshops. Check back for more information on these workshops. Yoga and Therapeutic Touch course will be offered in July 2010 Holistic Approaches to Pain and Stress will be offered January 2011. ___________________________________________________________ Previously taught workshop / course offerings: More information available upon request Infant Massage The Moving Tree of Life Change Your Relationship to Food and Your Body The Personal Narrative: An Exploration Using Dance-Movement Therapy Holistic Approaches for Relief in our Stressful Lives Group Process in Expressive Therapies Intermodal Expressive Therapy: Application to Psychotherapy and Healing At Home In Ourselves: Women becoming Whole
Andrea DeSharone Luminosity Studio ~ A Safe Place in Concord tel: 978-371-1976 Site designed and maintained by BackRow Design - 2005